I won't sleep tonight.
I'm happy, for the most part. I love to laugh. I laugh about everything. I love to make people laugh.
I love. I care. I see. I hear. I like. I listen. I talk. I laugh. I play. I cuddle. I work. I struggle. I cry. I smile. I am not afraid of who I am. And thats what scares me most.
"Live with intention.
Walk to the edge.
Listen hard.
Practice wellness.
Play with abandon.
Laugh.
Choose with no regret.
Appreciate your friends.
Continue to learn.
Do what you love.
Live as if this is all there is."
- Mary Anne Radmacher
Courage doesn't always roar.
Sometimes courage is the quiet voice
at the end of the day saying,
"I will try again tomorrow."
- Mary Anne Radmacher
As we light a path for others, we naturally light our own way.
- Mary Anne Radmacher
A shit load of work out videos!
Try picking one to do each day!I just upgraded online workout video list ;)
P90X:
- Chest and Back/Ab Ripper X
- Plyometrics
- Legs and Back
- Yoga X
- Cardio X
- Kenpo X
- Shoulders and Arms
- Core Synergetics
- Stretch X
- Chest, Shoulder, and Triceps
- Back and Biceps
Insanity:
- Fit Test
- Plyometric Cardio Circuit
- Cardio Power & Resistance
- Cardio Recovery
- Pure Cardio
- Cardio Abs
- Core Cardio & Balance
- Max Interval Circuit
- Max Interval Plyo
- Max Cardio Conditioning
- Max Recovery
- Insane Abs
- Max Interval Sports Training
- Upper Body Weight Training
Turbo Jam:
- Learn & burn
- Cardio Party Mix 1
- Cardio Party Mix 2
- Cardio Party Mix 3
- Kickin Core
- Punch-kick-jam
- 20 minute workout
- T3 - Totally Tubular Turbo
- Sculpt
Hip hop abs:
Zumba:
Tone It Up:
Diet Health:
POP Pilates:
- Flat Abs Challenge
- 3 Minute Ab Challenge
- Slimming Inner Thighs & Calves
- Inner Thigh Insanity
- Saddlebag Shaver
- Standing Pilates for Legs, Butt & Obliques
- Butt Blaster
Cardio & High Intensity Interval Training (HIIT)
- Tone It Up Beach BABE video
- BodyRock.tv Hot Body Workout video
- BodyRock.tv 4 Minute Workout video
- BodyRock.tv Hardest Workout Ever video
- BodyRock.tvHard Bodies Getting Harder Workout
- BodyRock.tv 6 Minute Workout video
- BodyRock.tv Run The World Workout video
- BodyRock.tv Hot Attack video
All Over Body Toning
- Tone It Up Arms, Abs, and Legs Pyramid video
- Tone It Up Bikini Abs & Thighs video (with yoga ball)
- Tone It Up Sandcastle Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Tone It Up Bikini Blast Circuit Workout video
- Tone It Up Bikini Body Workout with Self Magazine!
- Pop Pilates Till The World Ends video
- Pop Pilates Summer Slimdown Part 1 & Part 2
- Bodyrock.tv I’m Into You Workout video
- skinnyyogagirl’s 1000 Rep Workout
- skinnyyogagirl’s Full Body Cardio & Strength Workout
- skinnyyogagirl’s Burning Body Workout
Abs
- Pop Pilates Flat Abs Challenge video
- Pop Pilates 3 Minute Ab Challenge video
- Tone It Up Tighten & Tone Your Abs video
- Tone It Up Itty Bitty Bikini video
Legs & Butt
- Pop Pilates Slimming Inner Thighs & Calves video
- Pop Pilates Inner Thigh Insanity video
- Pop Pilates Saddlebag Shaver video
- Pop Pilates Standing Pilates for Legs, Butt & Obliques video
- Pop Pilates Butt Blaster video
- Tone It Up Bikini Beach Bum video
- BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)
- BodyRock.tv 300 Squats Challenge
- skinnyyogagirl’s Legs & Butt Workout
Yoga
- Dashama Sun Salutations video
- Dashama Sun Salutations 2 video
- Dashama Hip Stretches
- Tara Stiles Bend It Like Tara video (my favorite stretching video)
- sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
- exercisetv.tv Yoga Fitness Plus 45 minute video
- exercisetv.tv Beginner Yoga 20 minute video
- exercisetv.tv Yoga Sculpt 30 minute video
- exercisetv.tv Yoga Fitness Fusion 45 minute video
- Yogis Anonymous Hurts So Good Power Yoga 95 minute video
- Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
- Post Running Stretch video from FlexibleWarriorYoga
Jillian Michaels:
Carman Electra:The Biggest Loser:
- Biggest Loser 30 Day Jump Start Workout
- Biggest Loser Cardio Max Workout
- Biggest Loser Weight Loss Yoga
- Biggest Loser Boot Camp Workout
Spark people:
- 10 Minute Jump Start Cardio Workout!
- 10 Minute Cardio Kickboxing Workout!
- 10 Minute Jump Rope Cardio Workout!
- 15 Minute Abs Workout!
BodyRock Cardio Workout:
Bootcamp:
(Source: healthysexyhappy, via getfitwithbonny)
21512 
(Source: fukkh8rz07, via )
I want a Tumblr best friend. Reblog if I can go on your page and write stupid things in your ask box whenever I’d like to.
(Source: toinfinitebeauty, via projecthappyme)
A nice steaming bowl of asparagus with butter. :) only 160 calories! And it’s delicious!
Good day today. :)
I ran/jogged/walked for about 50 minutes. Gaining some strength. Going to do my usual crunches and other strength training right after dinner. But on the good side, I already burned 616 calories today and only took in 745 calories so far. I’m sore in pretty much every part of my body. BUT I know its going to be worth it in the end! I’m not giving in this time! :)
:)
Only had 1077 calories today! Fixing to do some exercises after I get off my lazy bum! :)
I just want to be able to look in mirror and think I look beautiful today.
I started my diet on Saturday and have already lost about 2 pounds or so. And I started running and exercising today. :) We’ll see what the scale says tomorrow morning. Hopefully good news!! :D
I shouldn’t be this lonely.
I’m so lonely it’s getting out of control. I shouldn’t be fucking lonely when I’m in a relationship. Like seriously? I stay up till fucking 2am on school nights or days that I have work at 7am. Getting maybe like 5 hours of sleep at most. Because you work night shift and I wait until you have your breaks so I can talk to you. But god forbid that you can’t wake up early for me. fuck no. You have to have fucking 10 hours of sleep a day. I’m so pissed. This week, I’ve talked to you for a total of 4 damn hours. FOUR DAMN HOURS. You don’t even live that far away. I think I would rather be in a long distance relationship than this. Atleast then it would seem like they want to actually speak to me or see me. Like damn. I’m so pissed. All I want to do is cry and just throw shit. I freaking love you to death but damn do you piss me off. I don’t even know if I’m pissed because of it, or if I’m pissed because I’m sad about it. That some guy has this much affect on me. Fuck this so hard. In the damn ass. I’m so tired of it. DAMNSHITFUCKITFUCKINGBITCHSLAPPINGCOCKSUCKINGBITCHCUNT.
SHIT.
shit.
In other fucking news, I’m on a diet and started exercising regularly. Hopefully my fat ass will get into fucking shape. shitfuck.
